A Matter of Balance

A Matter of Balance:

Managing Concerns About Falls

 

Dates: November 2, thru Noveber 25, 2020

Time:  12:00 pm to 2:00 pm

Site:  Senior Resource Development Agency (SRDA) Dining Room

230 N. Union, Pueblo 81003
Space is limited, please RSVP to Master Trainer:

Jane Schifferdecker
719-553-3422

DAYDATEPROGRAM
Monday
Wednesday
Monday
Wednesday
Monday
Wednesday
Monday
Thursday
11/02/2020
11/04/2020
11/09/2020
11/11/2020
11/16/2020
11/18/2020
11/23/2020
11/25/2020		Introduction to the Program

Exploring Thoughts and Concerns About Falling
Exercise and Fall Prevention
Assertiveness and Fall Prevention
Managing Concerns About Falling
Recognizing Fall-ty Habits
Recognizing Fall Hazards in the Home and Community
Practicing No Fall-ty Habits Fall Prevention: Putting it All Together

CLASSES ARE HANDICAP ACCESSIBLE, FREE AND
FILL-UP FAST SO, RSVP EARLY! REFRESHMENTS ARE SERVED!
Provided by:  SRDA and PAAA

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PAAA