A Matter of Balance

A Matter of Balance:

Managing Concerns About Falls

 

Dates: December 7th thru December 30th, 2021

 Time:  1:00 pm to 3:00 pm

Site: El Pueblo History Museum, 301 North Union Avenue, Downtown Pueblo

 RSVP to Master Trainer Jane Schifferdecker 719-553-3422
Coach Trainer Terry Hernandez 719-553-3426

DAYDATEPROGRAM
 Tuesday
 Thursday
 Tuesday
 Thursday

 Tuesday

 Thursday
 Tuesday 

 Thursday 
12/07/21
12/09/21
12/14/21
12/16/21

12/21/21
 

12/23/21
12/28/21
  12/30/21  
Introduction to the Program

Exploring Thoughts and Concerns About Falling
Exercise and Fall Prevention 
Assertiveness and Fall Prevention 

Managing Concerns About Falling 

Recognizing Fall-ty Habits 
Recognizing Fall Hazards in the Home and Community 
Practicing No Fall-ty Habits Fall Prevention: Putting it All Together 


Provided by:  SRDA and PAAA

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PAAA