A Matter of Balance

A Matter of Balance:

Managing Concerns About Falls

ONLINE and IN PERSON CLASSES!

 

Dates: May 4th thru May 27th, 2021

 Time:  12:00 pm to 2:00 pm

Site:  Richmond Senior Apartments
          Meeting Room 165 Central Main 

Please RSVP to Master Trainer Jane Schifferdecker 719-553-3422

DAYDATEPROGRAM
Tuesday
Thursday
Tuesday
Thursday
Tuesday
Thursday
Tuesday
Thursday
05/04/21
05/06/21
05/11/21
05/13/21
05/18/21
05/20/21
05/25/21
05/27/21 
Introduction to Zoom and the Program

Exploring Thoughts and Concerns About Falling
Exercise and Fall Prevention
Assertiveness and Fall Prevention
Managing Concerns About Falling
Recognizing Fall-ty Habits
Recognizing Fall Hazards in the Home and Community
Practicing No Fall-ty Habits Fall Prevention: Putting it All Together


Provided by:  SRDA and PAAA

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PAAA