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Recreation
The Recreation Department operates Monday through Friday 8AM to 4PM.
There are also outdoor group recreation activities scheduled as the weather allows. Please contact Donna at 719-553-3446 for upcoming events.
Walk with Ease is a new walking group that will take place on the Riverwalk or Inside SRDA Second Floor (Depending on Weather).
Tuesdays and Thursdays
9:00 am – 10:00 am
Walk With Ease strives to teach participants how to safely make physical activity apart of their everyday life.
Goals for Walk with Ease:
- Understand the basics of arthritis, and the relationship between arthritis, exercise and pain.
- Learn how to exercise safely and comfortably.
- Use methods to make walking fun.
- Develop and implement a personal walking plan with realistic goals for improved fitness.
- Gather tips, strategies, and resources for maintaining a long-term exercise routine.
Register with Donna at 719-553-3446 or email: Richmond@srda.org
Fitness Fun
A Stretch and Fitness Class For Anyone with Physical Limitations
We will strengthen our muscles, improve range of motion, balance exercises and core exercises while sitting alone with some brain exercises
Mondays
10:00 - 11:00 AM
Cost: $20.00 for 4 Sessions
Instructor: Paula O'Dorisio
Qi Gong/Tai Chi
Location: SRDA - 2nd Floor
Date: Tuesdays & Thursdays
Time: 10:00 - 11:00 AM
Facilitator: Beverly Fox-Dohen
Free
Seated Tai Chi for Better Balance
Tai Ji-Tai Chi
Is a Slow, Flowing Movements with focus on Balance, Coordination that Improves Stability that aids in Reducing Risk of Falls
First Friday's
9:00 am – 10:00 am
Fun with Fitness at the Active Adult Center!
As you grow old, it is more important than ever to continue an active lifestyle! SRDA offers a variety of exercise equipment and fitness classes for all ages and ability levels:
- Chair Yoga: Wednesday and Friday 10:00 am - 11:00 am 10 classes $25.00
- Line Dancing: Wednesday and Friday 11:00 am - 12:00 pm 10 classes $25.00
- Zumba: Thursday 11:00 am - 12:00 pm $3.00 per class
- Walk with Ease: Tuesday and Thursday 9:00 am - 10:00 am
- Qi Gong: Tuesday, Thursday, and Sunday at Pueblo City Park 10:00 am
- Exercise Equipment including recumbent bikes, stationary bicycle, and treadmills are open daily between 8 a.m. to 3:30 p.m.
Socials
Monthly Dance Socials
Join us for monthly dance socials for the senior community in the dining room at the SRDA/Joseph H. Edwards Active Adult Center and enjoy the fabulous music, friends and fun!
More Information
Contact us at: 719-553-3445.
Groups
Weekly Groups
Do you want to exercise your brain and spend a fun few hours meeting new friends?
SRDA Recreation/Active Adult Center has several groups that will sharpen your wits and social experiences. Contact us at: 719-553-3445 for days and times:
- MahJong
Monthly Groups
- Knit and Chat
- Bingo
More Information
Call today for the activity schedule at: 719-553-3445
Classes & Workshops
Programs Offered
Develop and unleash your creative side and soothe your soul with the Active Adult Center classes and workshops:
- Beginning and intermediate computer
- Ear Acupuncture
Please plan to join us and call today for the schedule and fees, at: 719-553-3445
Outreach Organizations at SRDA
- Senior Planet Computer Classes
- Care and Share Food Bank For Southern Colorado
- Dementia Caregiver Support Group
- Colorado Legal Services
Our department is conveniently located on the second floor of the:
Joseph H. Edwards Active Adult Center
(at the corner of Union and Grand)
230 N Union Avenue
Pueblo, CO 81003